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enjoy food again
Have you been given a diagnosis by your doctor, but no guidance on how to manage your condition when it comes to your diet?
Searching the net but still 100% confused with what you actually need to do because of all the conflicting information there is out there.
Are you beginning to be afraid of food, worrying about if you are doing the best thing for your health with the food choices you are making?
LEARN TO ENJOY FOOD AGAIN
Guiding you through your own health mission.
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START MANAGING CHRONIC DISEASE
6 in 10 adults in the United States have a chronic disease. Many of these chronic diseases can be managed with proper food and nutrition.
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6 in 10..
Being diagnosed with a chronic disease can feel blindsiding, especially if you had no prior warning signs or symptoms. You’re left with hundreds of questions- none of which are in the tri-fold brochure your doctor sent you home with.
You can choose to either let your chronic disease live your life for you, or you can take matters into your own hands. Sign up to get my top five tips for managing chronic disease
NICE TO MEET YOU
I’m a Registered Dietitian with over 9 years of experience. I love to eat, cook, create recipes and share health and nutrition information with others.
While working in healthcare at hospitals, skilled nursing facilities and dialysis centers, I realized that many people ended up with chronic health conditions without really knowing how they got there and what they could do to help manage it. Oftentimes, they were those that were at the end stages of disease and all that they were given were medications to treat the illness but nothing to equip them to manage or delay the progression of their disease.
It was because of this that I became inspired to start a practice of my own – I want to help people BEFORE it’s too late, I want to empower my clients with the knowledge to know how foods impact their body and their health and how they can make realistic and sustainable changes to live healthy lives and feel their very best.
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Knowing what of CKD you are in is one of the first steps toward managing CKD. Diet and nutrition needs vary! Read more to find out about a renal diet for the 5 stages of chronic kidney disease.
Happy National Nutrition Month (NNM)!! This month was created by the Academy of Nutrition and Dietetics (AND) to promote healthy eating and lifestyle habits. I’m
Chronic kidney disease (CKD) affects over 13% of the global population, and 15% of the population in the US. That’s more than 37 million people
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5 Tips For Managing a Chronic Health Condition
Don’t let your chronic disease rule your life. Take matters into your own hands
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