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Family gathering at festive table

How to Make Healthier Holiday Choices

Family, friends & holiday traditions call for gathering around the dinner table all season long! While the holiday season brings so much love and cheer, it can also bring about stress over managing weight

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MSG powder coming out glass jar

Is Monosodium Glutamate Bad For You?

This post was written by Wendy Chung, dietetic intern, and reviewed/edited by Edith Yang, RD, CSR, CLT, FAND What is ‘Monosodium Glutamate?’ Monosodium glutamate is known as MSG and it is a food additive

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Let’s Talk About Bone Health…

This post was written by Wendy Chung, dietetic intern, and reviewed/edited by Edith Yang, RD, CSR, CLT, FAND Hello, my name is Wendy Chung, and I am a current dietetic intern getting guidance from

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Sodium and Kidney Disease

Hi there! My name is Isabella Tsue and I am one of the Healthy Mission Dietitian’s mentees participating in a Registered Dietitian Mentorship Program organized by the University of Northern Florida. Throughout this mentorship,

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Title image: advice for every stage of CKD from a registered dietitian and an image of the kidneys

5 Stages of Kidney Disease

Knowing what of CKD you are in is one of the first steps toward managing CKD. Diet and nutrition needs vary! Read more to find out about a renal diet for the 5 stages of chronic kidney disease.

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