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When living with Chronic Kidney Disease (CKD), it can sometimes feel like the list of foods you’re told to avoid is never-ending. Peanuts and peanut butter are often no exception to this list, which
Asian cuisine is often known for being salty and having a high sodium content, yet there are so many other flavors that go into it! Learning how to cook with less salt and using
February is National Heart Month! Let’s talk about all how to choose healthy fat for kidney and cardiovascular disease! In the 1960s, the low-fat trend took the country by storm and was often promoted
What Is Lunar Year? Lunar New Year is celebrated by many East Asian Countries (Taiwan, China, Korea, Vietnam, Japan, Mongolia, Tibet, and Singapore). It’s an important holiday in these counties and is tied to
If you have a chronic disease, such as heart disease, diabetes, or chronic kidney disease, exercise can help manage your symptoms. If you are not regularly exercising, getting started can be the hardest part.
Being diagnosed with a chronic disease can feel blindsided, especially if you had no prior warning signs or symptoms. You’re left with hundreds of questions- none of which are in the tri-fold brochure your
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5 Tips For Managing a Chronic Health Condition
Don’t let your chronic disease rule your life. Take matters into your own hands
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