8 month

Calm & Refresh Food Sensitivity Program

Our 8 month nutrition program that guides you to calm the inflammatory response your body is having to food.

Hey! Does this all sound familiar?

Do you suffer from bloating, diarrhea, or constipation?
Are constant headaches ruining the fun in your life week after week?
Always tired but sleeping well?
Are you at your wit’s end because no creams or medications are working for your eczema anymore?
Our 8 month food sensitivity program is designed to help you understand why your body is reacting the way it is. We will uncover the underlying causes of your triggers and give you the tools you need to help you feel your best so you no longer worry about what you can or can’t eat in fear of a flare up.

Are You Ready To Feel Like You Again?

time to say goodbye to...

Chronic Constipation, Diarrhea, Reflux...

Are you ready to say goodbye to chronic constipation or diarrhea, reflux, dermatitis, acne, eczema, psoriasis? What would life look like if your Rhuematoid Arthritis and Fibromyalgia didn’t flare up all the time? How would you feel if Chronic Fatigue Syndrome was no longer an issue for you? What things would you get back to doing that you miss out on now? Imagine living life without headaches or migraines.
Can you even remember the last time you didn’t worry about these things?

I'm here to encourage you

Let Me Help You Gain Control

It’s time to take control of your health, prioritize your goals and stop masking these conditions.


All of which have left you wondering what you are doing wrong and blaming yourself for being “sick”.


Hi, I'm Edith

A Certified LEAP therapist and Registered Dietitian. I too suffered from eczema and IBS symptoms that I eventually got sick of and decided to do something about. After going through the program myself, I now understand my own food sensitivities and have tailored my diet to reduce the inflammation in my body so I no longer suffer from eczema and my bowels have returned to normal so I can get on with living my life as a busy working mom.

My personal experience and everything I have learned in my journey as a Registered Dietitian positions me well to be able to implement lifestyle eating and performance techniques to get you feeling better and help you take control of your discomfort, get relief, and start living life again.

Does this sound familiar to you?

Our 8 month Calm & Fresh Food Sensitivity Program is for those who are ready to take back control of their lives and LIVE AGAIN.

This program is perfect for you if you:

Are ready to make the change

Want to understand how food impacts your body

Have a desire to live a normal life again

Are ready to stop guessing about what foods cause you pain

It’s time to take your health seriously, uncover the root cause for yourself and utilize food to manage your symptoms.

I’ve helped people just like you

Introducing Calm & Refresh

An 8 month program where you can learn about how food impacts YOUR body and alleviate those uncomfortable symptoms and get you back to living life again.

What would you do if I told you that:

Your chronic condition doesn’t have to be debilitating or chronic anymore
You could live your life and enjoy food without FEAR
You can feel LIKE YOU AGAIN

the program

Our Food Sensitivity Package Includes


BONUS #1 – Custom recipe suggestions to get your through the first phase of the elimination diet

BONUS #2 – Shopping and product ideas

a step forward

Take the step towards an improved you

You are about to begin what could be the most important step you have ever taken to improve your day-to-day health and well-being.

LEAP has helped thousands of food sensitive individuals quickly and substantially improve, or even totally eliminate, many chronic health problems. Digestive complaints, headaches, joint & muscle pains, fatigue, weight imbalances, and many other symptoms can be related to your diet.

Our program is a complete roadmap for food sensitivity sufferers. Not only will we be able to tell you which foods to avoid, but more importantly what foods you should eat to maximize your health.

We will be working very closely with you over the next several weeks to ensure optimal results with your program. Your commitment to following this protocol is an important part of getting results.

Ready to Begin?


$ 4,775


$ 6,800


$ 2,995
  • OR 6 PAYMENTS OF $550

Who is it for?

  • Those who are ready to figure out what is causing their health issues
  • Those who are dedicated to alleviating their symptoms
  • Those who want food freedom

Who it is not for

  • Those who don’t want to follow a lifestyle and eating plan
  • Those not ready to try an alternative approach to healing the body
  • Those not willing to modify their eating pattern

Here's what you can achieve when we work together

frequently asked questions

Book a discovery call with us to see if this is the right fit for you! If it is, we will set up for you to receive a test kit to be sent to your home. Once we get your test results, we will provide you with step-by-step guidance to learn what foods to eat and how to build a healthy diet you can tolerate.
The program works by eliminating those foods and substances which trigger non-allergic immune system reactions, and properly combining and reintroducing a diet of your low-reactive foods. This program must be done under the supervision of a Certified LEAP Therapist. This is to ensure that the program is executed safely and effectively.
Food sensitivities have been implicated in over 35 different health conditions and affect about 20-30% of the US population. These disorders and their accompanying symptoms are caused and/or made worse) by the toxic chemicals, such as histamine and prostaglandins that are released when your immune system begins to react adversely to the foods you eat. By identifying and eliminating the foods and food substances which are triggering immune system reactions, you can experience a tremendous improvement in the way you feel. Most of our clients report improved energy and digestion, weight loss, decreased food cravings, less aches and pains, clearer thinking, and a better sense of well-being in a fairly short amount of time.

Most patients see a noticeable difference within the first two weeks on the program. However, in some cases, it can take as long as 4-6 weeks before you start to feel better. Your particular response may vary depending on certain factors such as

● How closely you actually follow your LEAP eating plan
○ If you follow it by the letter you will have the greatest chance of success in the shortest time frame possible. If you follow it loosely or carelessly, your results will be compromised to the extent of your neglect.

● How long-standing your condition has been
○ Sometimes it takes a bit more time to reverse the damage caused by years of sensitivity reactions, improper eating, and inadequate nutrition. The vast majority of our patients experience great results within 2 weeks to 1 month of following their program closely.

● The degree to which food sensitivities play a role in your condition.
○ Some of our clients come to use and experience total symptom relief from their condition as long as they maintain their diet. Others will experience a decrease in symptoms but not complete remission. This is because food sensitivity can either be the direct cause OR a contributing factor to your health problem.

All of these factors play a role in affecting your progress and response to the program. Follow your LEAP program with good compliance and you will reap the benefits.

We do recommend that you try to eat homemade food throughout the program especially during the first few weeks. However, it is still possible to stay on this program while eating out. Dining out will require more planning and a thorough knowledge of hidden sources of your reactive foods. It will be important for you to ask your waiter or chef about ingredients in the foods available.

Want to learn more?

it's for your health

Start Healing Today

This program is an investment in your health and well-being. The things you learn about your body through this are applicable for the rest of your life!


A marked improvement in my health and overall wellbeing
I have been working with Edith for just over 3 months on the LEAP elimination diet plan, and have noticed a marked improvement in my health and overall wellbeing. Edith is a wonderful coach and accountability partner; she's been responsive, has been understanding of my limitations, and has put in tremendous effort to tailor my plan to my various needs. In our months working together, I've seen how well-versed she is in addressing long-standing illnesses – my diet plan is comprehensive in that it goes beyond food consumption; we also have identified side effects related to medications, and have explored ways to improve my overall lifestyle. I also appreciate how each check-in includes a qualitative and quantitative assessment component. It has been such a joy working with Edith, and I highly recommend her as a dietitian

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