Tag: diabetes

How to use Traditional Chinese Medicine for Diabetes

How to use Traditional Chinese Medicine for Diabetes

Brief Overview of Diabetes Diabetes is a chronic condition that occurs when our body isn’t able to make enough insulin (type 1) or when our body doesn’t respond to insulin well (type 2), leading to high blood sugar levels. When uncontrolled, it can lead to other complications such as heart disease, vision loss, kidney disease, […]

Top 10 Asian Kidney Friendly Vegetables

Top 10 Asian Kidney Friendly Vegetables

We all know that a balanced diet should include vegetables, but things can get a little complicated when it comes to living with Chronic Kidney Disease (CKD). With so much “eat this, not that” messaging out in the world, it’s hard not to take it all personally. Cooking with Asian kidney friendly vegetables and incorporating them […]

How to Make Healthier Holiday Choices

How to Make Healthier Holiday Choices Family gathering at festive table

Family, friends & holiday traditions call for gathering around the dinner table all season long! While the holiday season brings so much love and cheer, it can also bring about stress over managing weight and chronic disease.  Routines are typically askew or thrown off entirely when it comes to holiday parties and spending extra time […]

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