We all know that a balanced diet should include vegetables, but things can get a little complicated when it comes to living with Chronic Kidney Disease (CKD). With so much “eat this, not that” messaging out in the world, it’s hard not to take it all personally. Cooking with Asian kidney friendly vegetables and incorporating them […]
Tag: nutrition
How to Make Healthier Holiday Choices
Family, friends & holiday traditions call for gathering around the dinner table all season long! While the holiday season brings so much love and cheer, it can also bring about stress over managing weight and chronic disease. Routines are typically askew or thrown off entirely when it comes to holiday parties and spending extra time […]
